Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...

Papaya is gaining renewed attention after Harvard trained gastroenterologist Dr Saurabh Sethi shared a simple smoothie recipe ...

With a delicious solution like watermelon, you can look forward to post-workout recovery snacks, smoothies and shakes. While ...

Hyman's "healthy aging shake" contains berries, almond butter, and collagen and is full of protein to help maintain muscle mass, he said.

Breakfast smoothies are a hit with many longevity experts. A Blue Zone doctor shared one of the simplest recipes: a blend of leftover fruit and nuts. His technique takes minutes and doesn't involve ...

The flavors of Fall are unmistakeable. There's something soothing about a warm cup of apple cider; melt-in-your-mouth butternut squash is an ode to home; and, of course, anything pumpkin spice is all ...