Trainer Cory Gregory (also known as CoryG) is a busy dad with three kids. He created this plan to help you transform your ...

Getting in shape often feels like an endless cycle of motivation, guilt, and half-finished workout plans. For many people, the “dad bod” becomes a comfortable middle ground, easy to live with, harder ...

While plenty of popular shonen anime shows revolve around fictional worlds with complex internal rules — like the ninja society in "Naruto," for example — the Dragon Ball franchise, more than many of ...