After hearing friends in their 30s complain about back pain over the years, it finally happened to me at age 33: my lower back was stiff. Every time I knelt down, rising up took a moment, as if my ...

In old movies, kids who slouched got perked back up with a sharp crack of a ruler or a book slapped on the edge of the desk. Most of us never saw such drama, but we’ve probably all heard our parents ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. Taylor Swift isn't the only one who loves a posture corrector Cai Cramer is a ...

Posture is a term that describes the position in which a person holds their body when sitting or standing. Poor posture can give rise to back and joint pain. However, a person can improve their ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

The digital age has brought unprecedented convenience to our lives, but it’s also created a silent epidemic of poor posture affecting millions worldwide. As we spend increasing hours hunched over ...

Although I have always been tall, I have never been known for my posture. As early as middle school, one of my basketball and volleyball coaches began regularly correcting my posture. She would poke ...

The Upright Go is a smart device that reminds you when you're slouching. I wore it during work and found it helpful most of the time. Doctors said I still need to work out and build up my core for ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...