One of my favorite fitness influencers is Whitney Simmons, a YouTuber and Gymshark athlete known for her cheerleader-like charm, down-to-earth life chats, and killer (but achievable!) workouts.

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

We may receive a commission on purchases made from links. The proliferation of health and fitness apps that have emerged in the wake of the smartphone era have truly revolutionized personal training.

If the pandemic left us with something more positive than PTSD, it was ways to workout at home. Guided fitness platforms exploded, and there are some fantastic Apple Watch apps for people to do HIIT ...

The world of online fitness is so vast it can be intimidating. Which app or YouTube video will serve your personal fitness goals the best? Which has moves you can safely do on your own? What if you ...

If you haven't heard of Meggan Grubb, have you ever even done an IG live workout? The 25-year-old personal trainer's followers (now nearing the 1.5 million mark) couldn't get enough of her regular ...

Imad is a senior reporter covering Google and internet culture. Hailing from Texas, Imad started his journalism career in 2013 and has amassed bylines with The New York Times, The Washington Post, ...

No matter your task, this combo kitchen timer/productivity timer/fitness timer lets you keep tabs on your precious time. Photo: Cult of Mac Deals Whether you’re boiling an egg, holding a plank or ...

If you’re using a timer on your phone frequently, and you’re bored by it… well, this may just be the app for you. The app in question is called ‘Mouse Timer’, and it’s actually fun to use. Mouse Timer ...

First created by Francesco Cirillo in the 1980s, the Pomodoro Technique is used all around the world to beat procrastination.