After gym interviews explore workout ratings, treadmill fails, gym pet peeves and more! See what people think about their gym ...

At STACK, we take fitness fails seriously. We’ve exposed fakers in the past, and it is with a heavy heart that we do it again today. You may have seen the following clip making the rounds on the ...

About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...

Most fitness advice treats all adults the same regardless of age or gender, but women over 30 face unique physiological challenges that make standard workout recommendations not just ineffective but ...

Women's Health fitness editor and trainer explains why New Year's resolutions are great, and 4 tips for how to set a goal ...

There are many pitfalls on the road to building abs at least strong enough to support your desk job and lung capacity to sing through your next epic road trip. To get there, you plan on using your ...

I am writing to share my troubling experience at Planet Fitness, which underscores a significant issue with toxic gym culture. Despite their promise of a "judgment-free zone," I have encountered ...

These athletes gave it their all… and sometimes the floor gave it right back.