A new year often inspires a fresh start in health and wellness. The beginning of the year is a great time to reset your ...

WACO, Texas (KWTX) - A local health coach who specializes in women’s weight loss says the key to sticking to your new year’s health goals is less about food and the gym and more about your mindset.

In the post-pandemic world, many people have a renewed awareness and interest in living a healthier life, and health and wellness coaching (including nutrition coaching) has been gaining popularity. A ...

Nutrition coaches help people improve their diets and build positive relationships with food. In close consultation with clients, nutrition coaches share nutritional information and resources, recipes ...

In April 2024, after over a decade of delivering app-based mindfulness content, Headspace began offering mental health coaching services to adults in the United States. And Headspace’s timing couldn’t ...

Dan Go has an all-encompassing plan that he claims guarantees results when it comes to weight loss. It includes eating right, exercising, hydrating, and more.

Andy is a seasoned technology journalist with more than 15 years experience in the mobile industry, writing for Digital Trends, Wired, and more. During that time he has reviewed hundreds of ...

If you are a frequent traveller, you know the struggle: long flights, hotel food, street eats, and suddenly your "healthy routine" feels like a distant memory. Wellness coach Luke Coutinho gets it. On ...

Quest Diagnostics Inc. DGX has availed a personalized, one-on-one health coaching service on questhealth.com, through its subsidiary, Pack Health. The holistic programs focus on several key areas, ...