There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms, this behemoth can be ...

Explore the simple machines behind Buffalo’s grain elevators and the physics that power them. Buffalo’s grain elevators changed the world! In this episode of Compact Science we uncover how a local ...

Restore muscle tone and balance with 5 standing exercises that fire your whole body and feel easier on joints after 65.