High heels are powerful. They change posture, boost confidence, and remain deeply embedded in fashion, work culture, and ...

The Lab is out to prove that high heels are meant for more than the workplace, they’re also made for working out. With a few easy techniques, walking and dancing in heels can tone muscles and build ...

Sexy seems to be the selling point for the class for those wanting to feel confident strutting in stilettos. Dancer and choreographer Kamilah Barrett leads the high-heel workout in studios around Los ...

Miley Cyrus has made it very clear over the years that she’s a total beast in the gym. (Have you seen the “Flowers” music video?!) But the 31-year-old just revealed that she has an interesting ...

High heels aren't the only problem; it's heels combined with long hours at the desk. Orthopaedic expert Dr Simon explains how ...

"Just like you can't eat cake every day and expect to stay healthy, you can't wear uncomfortable shoes every day and expect your feet to feel good," says Jacqueline Sutera, a doctor of podiatric ...

“Just like you can’t eat cake every day and expect to stay healthy, you can’t wear uncomfortable shoes every day and expect your feet to feel good,” says Jacqueline Sutera, a doctor of podiatric ...