If you're looking for high-protein breakfast ingredients besides yogurt and eggs, don't forget this nutritional powerhouse that most of us overlook.

Starting your day with a nutritious breakfast is important, and you can get even more out of your morning meal if you eat one ...

Los Angeles Sparks athlete Cameron Brink said she prioritizes building muscle with a high-protein breakfast that includes ...

If you want to really amp up the protein in your breakfast, you've got options. But if you want porridge, do you reach for ...

Enjoy a healthy breakfast every morning this month with these tasty recipes. With at least 15 grams of protein per serving, these breakfasts will keep you fueled and satisfied until your next meal.

A plant-based drink and an animal-based meal triggered similar satiety hormone responses and small appetite reductions after breakfast, yet neither changed how much participants ate at lunch, ...

These days, there’s no nutrient talked about quite as much as protein. And with that boom in popularity, you’ve probably picked up on a few new creative ways to get enough of it in your diet. But what ...

Yogurt is a flavorful food celebrated for its protein content, but some have more of it than others. A registered dietitian ...

A light bite? A full plate? Or nothing at all? After years of mixed messages, new research may finally reveal the best morning meals for fat loss ...

These finds — from crunchy chips to heat-and-serve chicken — deliver plenty of protein without demanding much more than ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...