There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...
Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...
Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...
Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we’ll explain the difference between “good” and “bad” shortly), and if you have too much of the kind that ...
Top cardiologists and dietitians warn that while genetics play a role, these specific dietary offenders are the primary ...
Cholesterol is a form of fat we need. It helps make the outer membranes of our bodies' cells stable. But for decades, doctors have known that people with high total cholesterol levels are more likely ...
If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.
Swap saturated fats for unsaturated fats to help lower LDL cholesterol. Replace butter, coconut oil and lard with olive, ...
A new study has found that high cholesterol increases the 30-year risk of heart disease, even in healthy women.
“High-sensitivity CRP has been shown to be an independent marker of risk in addition to and in some cases over and above all ...
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