Many foods contain high histamine levels, including alcohol, aged cheeses, and fermented products. Certain medications and health conditions can also cause a histamine imbalance. Histamine is a ...

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

Histamine is a naturally occurring chemical that plays an important role in immune responses, digestion, and the nervous system. Produced by mast cells in your body, histamine helps fight infections ...

DEAR DR. ROACH: What are your thoughts regarding histamine intolerance when eating high-histamine foods? I am a 65-year-old female who has suffered from sinus problems since my late teens. In my ...

A science-backed nutrition strategy is gaining attention for easing inflammation, digestive discomfort, and immune-related symptoms.

Histamine intolerance is a multifaceted condition in which the body’s capacity to metabolise ingested histamine is overwhelmed, often due to a deficiency or reduced activity of diamine oxidase (DAO), ...

If you have food allergies, you know the drill: Eat so much as one crumb of the offending fare, and it can feel like your immune system is preparing for the apocalypse. Cue symptoms like hives, your ...

The NHS doesn't test for the condition - so what foods do you need to track? Find out below I COULDN’T sleep, I couldn’t concentrate at work and I was cancelling social plans. I felt like my body was ...

I COULDN'T sleep, I couldn’t concentrate at work and I was cancelling social plans. I felt like my body was covered in ants due to a persistent itch - but I was completely unaware of a little-known ...