Our well-being is a combination of many elements including nutrition, lifestyle, environment, and, particularly, our attitudes toward the circumstances in which we find ourselves. In 2015, Dr. Alex ...

If we fail to think holistically, we miss a huge part of the picture and will not be as successful in our growing efforts. Elizabeth has worked since 2010 as a writer and consultant covering gardening ...

Financial planning is an ongoing process that involves coordinating the financial decisions of an individual or family. Financial planning helps you make informed choices that can increase your ...

According to a study published in JAMA Network, the healthspan-lifespan gap (number of years lived with disability or disease) of Americans was 12.4 years on average, the highest among all the nations ...

Holistic dentistry is an alternative to traditional dental care. It’s a form of complementary and alternative medicine. In recent years, this type of dentistry has grown in popularity. Many people are ...

Word of the Day: Enhance your vocabulary with our Word of the Day series. In this series, we introduce a new word every day and explore its meaning, origin, and usage in the English language. You can ...