If you love to build things yourself and have been looking to beef up your home gym, I have an awesome project for you: a DIY gym bench that’s fun and costs $50 to make. The video hosted by DIY Duke ...

Construction plans for a weight rack, an adjustable incline/flat bench and a leg curl/extension machine. I’m an athlete—a competing bodybuilder—and a few years ago I was faced with a problem. In order ...

The forecast for tomorrow calls for mid-70s and sunny. It’s time to put away the heavy fleece—and the excuses for not toning up a bit for the summer months. Forget that the gym is too expensive or ...