Who says your Thanksgiving feast has to put extra inches on your waistline? Try this healthy recipe from celebrity Chef Ahki. Spelt bread makes an incredible, moist stuffing that’s lighter than ...

To prepare spelt bread, start with autolysis: in a bowl, pour the spelt flour and water (1), mix with a wooden spoon (2), until you obtain a homogeneous mixture. Cover with plastic wrap and let it ...

Mix starter, cover and let sit overnight (eight to 12 hours) at room temperature of about 75 F. Pour the flax seeds into a separate bowl and just barely cover with water, then cover the bowl. By the ...

To try Sam's recipe for sourdough bread made with spelt flour and flax seeds, click here. Imagine if Matisse limited himself to one color. His paintings wouldn't be quite so beautiful. It's the same ...

160g wholegrain spelt flour, plus extra for kneading 130g refined spelt flour 25g sunflower seeds, plus a few extra for the top 25g pumpkin seeds, plus a few extra for the top 1 tsp sea salt ½ tsp ...

If like me you’ve got a sweet tooth but find yourself bloated from normal flour and wheat, Spelt is your new best friend. It looks and tastes similar to normal wheat, but is much richer in fibre and ...

1/ Preheat the oven to 180C/160C fan/Gas 4. Grease a 30 x 23-cm/12 x 1-inch bread tin. 2/ Pour the mashed bananas into a big mixing bowl. Stir in the butter, sugar, egg and vanilla extract. Add the ...

Spelt is an early relative of modern wheat that’s easily digestible. But what exactly is spelt flour, and how is it different from other types of flour? In this article, we will take a closer look at ...