Everything is hot now. The Earth, teddy coats—and, especially, our workouts. While hot yoga classes have been around for ...

Here’s what happens to your body during a hot fitness class. By Emma Yasinski For some people, sweating through an intensely hot workout class can border on a spiritual experience. For others, a ...

Exercise is important to the proper functioning of your body, keeping fit, healthy and destressing. If exercising is part of your daily routine, you may be tempted to work out even during a heatwave… ...

As the temperature starts to rise in the summer months, it's important to take extra precautions when exercising outdoors. Heatwaves can be particularly dangerous for those who are physically active, ...