Explosive rage can jeopardize your career. Here are three practical tips to keep your cool and maintain professionalism. We ...

Anger is a natural emotion that everyone experiences from time to time. It's not inherently bad; it can even be useful, signalling when something is wrong or needs to change. However, when anger leads ...

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a facade of professionalism, or vent anger toward coworkers ...

You may increase your happiness when you learn how to forgive others who may never ask you to do it. Here's how to do it.

From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your wellbeing.

Open almost any conversation about wrongdoing in America, and the idea of forgiveness will not be far behind. It’s one of our most cherished cultural ideals. We talk about it as a form of moral ...

Everyone gets angry. But with bipolar disorder, knowing when anger is justified — and when it’s harmful — can make all the difference. I can sum up the nature of bipolar disorder in three words: ...

Are you afraid of losing control and doing something you later regret? Discover the secret to greater confidence in your mental control ability and eradicate a source of anxiety.

That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...

Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. While it's difficult to navigate the intense anger your teenager might display, ...