Are you afraid of losing control and doing something you later regret? Discover the secret to greater confidence in your ...

When I taught “Introduction to Psychology,” we covered four main goals of psychology: to describe, explain, predict, and control behavior (Coon, Mitterer, 2013). The idea of control is ultimately self ...

Here’s how I think about mental strength: Mental strength is the ability to control your mind instead of being controlled by it. For example: Instead of getting sucked into spirals of self-criticism ...

The most-talked about Indian TV reality show Bigg Boss 19 finally came to an end last night, with actor-host Gaurav Khanna lifting the winner’s trophy. The grand finale, hosted by Salman Khan, ...