If you were asked what you could do to live a long and healthy life, what would you say? Most likely, you would mention eating well, exercising, limiting alcohol intake, avoiding smoking and illicit ...

Salt lurks everywhere in the diet, which can lead to potential health problems like high blood pressure if you’re consuming too much sodium. It happens without even using a saltshaker. Bread and rolls ...

“Put down the salt shaker and back away from the table. And don’t even think about going for the chips.” Those are lines you may hear on a TV police drama of the future, when the federal drive to curb ...

The Game-Changing Truth About Sodium Timing Most people think you just need to eat less salt all day, every day. But here’s what I wish someone had told me years ago: your body processes sodium ...

To do so, the researchers ran advanced simulations to identify how different diets affect blood pressure. They looked at what happens in the body, specifically the kidneys, hormones, and fluid ...

The hidden salt that may still be wrecking your diet – even if you are a healthy eater - HEALTHY LIVING: Britain is clamping ...

Doctors have offered advice on how to reduce salt intake after a national survey revealed that 96 per cent of people in the ...

But just how seriously you should monitor your salt consumption may depend on your current heart health and other cardiovascular risk factors, says Kainat Khalid, MD, a cardiologist at Jamaica ...