Weight loss workouts do not always have to be intense, exhausting, or boring. Sometimes, adding a little fun is what helps you stay consistent. That is where hula hooping comes in. What may feel like ...

Hula hoops, but make them weighted. Are they worth the hype? Or is the internet getting in a spin about nothing? We took two for a whirl. Share on Pinterest TikTok Shop is my kryptonite. There’s just ...

In recent years, weighted hula hoops have gone viral, with workout videos garnering tens of millions of views, promising benefits that range from improved posture to weight loss. A weighted hoop is ...

Nicole Tucker, a senior at SUNY Cortland, is president of a club that lets students flash back to the 1990s, a nostalgic time when the Backstreet Boys and hula hooping were among the latest trends.