Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

For decades, statistics have shown that 1 in 5 adults deal with mental illness every year—and according to the National Alliance on Mental Health, 2023 is no different. On top of that, one in every 20 ...

Depression is one of the most common mental health disorders, with data from the National Institute of Mental Health estimating it affects 21 million adults in the US per year. And while you might ...