In other words, learning to read your physical responses during deliberation literally changes how your brain processes ...

Data gives you clarity, but it doesn’t give you wisdom. Intuition gives you speed, but it doesn’t always give you accuracy.

In business, leaders love to say, “I just went with my gut.” Sounds bold. Maverick-y. Like something Steve Jobs would say. Here’s the thing: that gut feeling could be your intuition. It could also be ...

From a steady sense of calm or unease that won't go away to an unshakeable pull toward (or away from) certain choices, these soul-deep signals act like an internal compass.

Taking a moment to pause and breathe can help you identify whether you're feeling anxiety or intuition. FreshSplash via Getty Images You probably know the feeling. You’re about to make a major ...

We’ve all been there—in a key meeting where an important decision is required. But something isn’t sitting right with you. And you don’t know what. What role should your intuition play in data-driven ...

My wonderful Mexican mom was a bit forgetful, which has led to plenty of laughs over the years. When she can’t find her keys or purse, we typically find them stashed in the freezer or fridge, right ...

We’ve all felt it… the racing heart and sudden heaviness in the pit of your stomach. Those moments when your mind races and you struggle to sort both your thoughts and feelings. These experiences are ...

Many people assume personality types exist on a broad spectrum — but research suggests there's one especially rare type that very few people possess: the INFJ personality type. Understanding the ...

Anxiety and intuition can feel very similar, as doubt, fear, and dread are feelings that can stem from both emotions. If you’re finding it difficult to tell the difference between the two, licensed ...

We've been running on a very narrow spectrum of human intelligence, and it's landed us in social and environmental crises. Our very survival now depends on reclaiming other, wiser parts of our minds.