Turns out beans really are good for your heart. The humble pinto bean is much more powerful than it looks. A super common small bean in the United States and Mexico, pintos are packed with nutrients, ...

Beans, beans, they’re good for your heart—as the famous schoolyard chant goes. But they also boast a not insignificant number of other benefits as well. "All beans are rich in protein and fiber," says ...

However, how do you allow pinto beans to stand up on their own, instead of being swallowed up in other recipes? Well, it turns out that there are plenty of ways to make pinto beans the star of the ...

"Pinto beans are a type of legume and a nutrient-packed powerhouse," Kathleen Garcia-Benson, RDN, CSSD, LD, NASM-CPT, NBC-HWC, a registered dietitian with Top Nutrition Coaching. "While they are ...