Optical illusion tests, as the name suggests, are fun and engaging tests that claim to boost your brain functioning. How?
Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...
Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...
Do you ever wonder about your brain health? Especially as we start to get older, it can be very easy to start questioning if our brains are in top working order — those moments we all have of ...
A doctor examines how video games affect kids' brains. Cash, a 10-year-old boy who lives in Los Angeles, is obsessed with the game Fortnite, his mother Rusti says. Fortnite represents the current ...
Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...
What does forgiveness look like in the brain? As a neuroscientist, I am always looking for the biological underpinnings of mental processes—not as an effort to distill mystery into molecules, but to ...