From minimalist wrist designs to full sleeves, body art has become so common that it barely raises an eyebrow.

Researchers from Austria have discovered that fructose, the sugar found in fruit and sweetened drinks, can heighten ...

You likely consume it in different forms every day, but nutritional scientists learned it can elicit a strong immune response ...

Fructose consumption has been found to increase immune cell sensitivity to bacterial toxins, resulting in more pronounced ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Understanding what autoimmune diseases are, what triggers them and how they’re treated can be a powerful first step toward ...

Medically reviewed by Amelia MacIntyre, DO Key Takeaways Vitamin C can boost your immune system by stimulating white blood ...

Ginger contains nearly 40 anti-inflammatory compounds—including gingerols, which can “help calm inflammatory pathways and also support digestion, which indirectly lowers inflammation,” Malhotra said. ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

Green tea supplements are also known to help reduce one’s risk of a range of other inflammation-related conditions, including ...

Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.