In over a decade of building saunas at SaunaCloud, I’ve noticed a pattern: people spend thousands on 'miracle' creams ...

Have you been shopping for wellness gear and realized you might be comparing apples to oranges? Red light therapy and ...

I'm not someone who trends toward experimental wellness therapy. I have never done cryotherapy, I have no interest in getting a colon cleanse, and the idea of fire cupping kind of freaks me out. So ...

The wellness industry has enjoyed a massive boom over the past several years. It seems like everyone has a morning routine, a running habit, or a mindfulness practice of some sort. Our collective ...

The world of wellness has exploded in the last decade, with huge amounts of conflicting advice and endless products hitting the market – meaning, it can be a right old minefield to navigate when ...