Many people experience problems sleeping including not getting enough sleep, not feeling rested and not sleeping well. This ...

People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...

Even a single night of sleep trouble can feel distressing and lonely. You toss and turn, stare at the ceiling, and wonder how you’ll cope tomorrow. No wonder many people start to worry they’ve ...

New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

St. Luke’s University Health Network opens a $1.8M expanded Sleep Lab at its Miners Campus, boosting access to sleep disorder ...

Snoozing could be a bad idea, however, if it causes you to have an inconsistent sleep schedule, Dr. Robbins said. If snoozing ...

Insomnia is the most common sleep disorder and is one of the most common symptoms reported by patients with both medical and psychiatric illnesses. Population-based estimates indicate that about 33% ...

Sleep apnea isn’t just something that affects older adults anymore. Experts say they’re seeing more younger people being ...

Some people sleepwalk. Others talk in their sleep. And then there’s another sleep disorder — one that can cause embarrassment, relationship problems, and at times, legal troubles. Sexsomnia, as the ...

Doctors say pills are not the best way to treat lasting insomnia. Jan. 20, 2012— -- Editor's Note: The original published text of this story began with an anecdote about a man who claimed to ...