Kim Kardashian showed off a butt workout from her trainer Senada Greca on Instagram. Kardashian shared variations of squats and hip hinges with bands, dumbbells, and a barbell. A personal trainer said ...

Many women, particularly 18- to 34-year-olds, seek fitness information and inspiration from various internet sources (Curtis & al, 2023; Ori, McHugh & Berry, 2022). Online workouts are accessible and ...

The 'Ted' actor, 52, regularly shares Instagram clips of his intense early morning workouts Becca Longmire is a digital news writer-reporter at PEOPLE. She has been working at PEOPLE since 2024. Her ...

Known for her powerhouse portrayal of Cassie on "Euphoria," it's not surprise that Sydney Sweeney brings the same intensity and fierceness to her fitness. The 24-year-old actress shared a montage of ...

We've come a long way since "fitspo" thrived in 2015. While the posts were definitely motivational, the messaging and images were often toxic, making viewers feel like their bod was nothing but a ...

Cindy Crawford, 55, just shared a new workout video on Instagram detailing her abs routine. The supermodel demonstrated exactly how she sculpts her chiseled core with her trainer Sarah Hagaman and a ...

All was suddenly right with the world when Jennifer Aniston joined Instagram back in 2019. While she mostly posts behind-the-scenes shots from her filming projects, Friends nostalgia, and random snaps ...