The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services ...

As with most things related to nutrition, the answer is nuanced.

Kennedy, Jr.’s US Department of Health & Human Services released its revamped dietary guidance for Americans on Wednesday, calling for a limit to processed food, refined carbohydrates, petroleum-based ...

Beef tallow has vitamins D, E and choline, but its high saturated fat may raise heart disease risk. Seed oils contain heart-healthy unsaturated fats, but excess intake of omega-6s compared to omega-3s ...

Few foods have had such an explosive impact as has beef tallow. Though it has been around for over a century and was probably a staple in pot roasts and other savory dishes in the kitchens of your ...

Beef tallow is an edible fat found underneath the skin and near the organs of a ruminant animal—typically a cow—“making up about 5-6% of the animal's total weight,” says Violeta Morris, a dietitian in ...

Few foods have had such an explosive impact as has beef tallow. Though it has been around for over a century and was probably a staple in pot roasts and other savory dishes in the kitchens of your ...

Blumberg is a contributor for TIME. Photo-Illustration by Chloe Dowling for TIME (Source Images: Rimmabondarenko via Canva, Sparklestroke via Canva) Blumberg is a contributor for TIME. If you ...