We all have our strengths. Dancing is not one of mine. I’ve never considered myself a dancer and I don't have much rhythm. That said, I love fun music and watching others move and groove on TikTok is ...

While you've probably seen a video or two of Judi Sheppard Missett vibrantly leading a Jazzercise workout in the '80s, Jazzercise has been a dance cardio powerhouse for over 50 years. Even with ...

"Just to warn you, my mom might be Jazzercising when we get home." This was always the disclaimer my childhood best friend would give me before entering her house after school. I have vivid memories ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Paul Russell's pop hit "Lil Boo Thang" plays over the loud speakers as Dawn Snapp finishes preparing her spacious studio on the southside of town. She turns on a few floor fans, adjusts her headset ...

When it comes to body image, teenage and college years can sometimes be the most challenging for young women. And low self-esteem can be tough to shake, but one way to combat it is through exercise, ...

CARLSBAD, CA--(Marketwired - May 26, 2015) - Jazzercise, Inc. has added two new fat-blasting, muscle-chiseling high intensity interval training (HiiT) workouts to its lineup of classes. The new ...

There are no leotards or leg-warmers at Rochester's jazzercise classes — just quick dance sequences to modern music. Mary Ludwig, the owner of the franchise in Rochester, leads many of the classes at ...

Before there was SoulCycle or Crossfit or Barry's Bootcamp, there was Jazzercise. Instead of leotards and ‘80s jams, think of Jazzercise as the original boutique fitness class. That’s how Shanna ...

Editor's note: A previous edition of this story erroneously stated Kelly Sweeney's current role in Jazzercise, Inc. Paul Russell's pop hit "Lil Boo Thang" plays over the loud speakers as Dawn Snapp ...