"Just to warn you, my mom might be Jazzercising when we get home." This was always the disclaimer my childhood best friend would give me before entering her house after school. I have vivid memories ...

When you hear the word “Jazzercise,” what comes to mind? If you instantly imagine '80s fitness classes full of pastel leotards and leg warmers, you're not alone. But you may be surprised to learn that ...

While you've probably seen a video or two of Judi Sheppard Missett vibrantly leading a Jazzercise workout in the '80s, Jazzercise has been a dance cardio powerhouse for over 50 years. Even with ...

Say “Jazzercise,” and some might think of the ’80s and early ’90s: leg warmers, spiky bangs held back by headbands and women “getting physical.” But lots of other people know better. Jazzercise is ...

As an adult, I've taken my fair share of fitness classes from step aerobics and Zumba to "body pump" and hot yoga, but it wasn't until a recent afternoon that I got my first taste of Jazzercise. As I ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Jane Richards doesn’t sweat to the oldies. J. Lo, Michael Bublé or the Pussycat Dolls will get the 74-year-old Mesa pharmacist sashaying, grapevining and pumping it better than anyone in her ...

Spending time together is a workout for Julie Gause and Maria Lunak. Several days each week, the mother and daughter alternately teach or attend each other's Jazzercise classes at the The Y in Grand ...

Since Jazzercise started over 50 years ago, hundreds of thousands of (mostly) women have come together to exercise and get fit. But if you think Jazzercise is just jazz hands and shoulder rolls, ...

Victoria Lewis, a newly certified Jazzercise instructor, has begun offering classes in Mount Pleasant. Lewis earned the right to teach Jazzercise by completing an intense three day workshop and ...