Journaling is not about being a perfect writer. It is about noticing your life. These nine simple tips help you start today ...

Savvy crafters and scrapbookers are using their "trash" to create "junk journals." The practice can be a way to destress, ...

The post Affirmations and Journaling Prompts For the New Year appeared first on Blavity.

Whether you store keepsakes of the past in a dusty old shoe box in your wardrobe, or digitally organise every photo you’ve ever taken, the desire to hold onto memories is a universal one. Remembering ...

Post-breakup emotions can be super overwhelming. It can be hard to focus or think clearly when you're feeling so much at once. If you're looking for a way to process these emotions, and feel like ...

Are you in need of a friend who you can trust implicitly? A confidante to whom you can reveal your innermost feelings without being judged, or a therapist to help you deal with stress or a traumatic ...

I’ve been journaling for years now. Twelve years to be exact. When I sometimes tell people “I journal” some assume it has to do with my job as a journalist–reporting on day to day life. Others tease ...

The post Affirmations and Journaling Prompts to Prep for the First New Moon of 2026 appeared first on Blavity.