Cold weather can quietly strain your heart. From higher blood pressure to thicker blood, winter increases cardiac risk, ...
Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study ...
If you’re reading this, then it’s safe to say that you’re interested in not just learning more about heart health, but also ways to keep your ticker strong for many years to come. While everybody is ...
In 2026, heart health focuses on balanced, nutrient-rich diets. Experts recommend fruits, vegetables, whole grains, healthy ...
EAST PROVIDENCE, R.I. (WPRI) — February is American Heart Month, but experts say good heart health should be a year-long goal. The Centers for Disease Control and Prevention (CDC) said heart disease ...
Shorter days may affect mood and energy. Experts say low mood can influence heart health by increasing stress levels. Gentle ...
Your heart is with you for every moment of your life—but the way you care for it shouldn’t look the same at 25 as it does at 65. Cardiovascular disease is the leading cause of death in the U.S., and ...
Maintaining a healthy heart doesn’t have to mean spending hours in the kitchen or breaking your budget. In fact, some of the most heart-protective foods come in a can, packed with nutrients, ...
You can eat heart-healthy foods to improve your cholesterol, blood pressure, and weight. Adults should get at least 150 minutes of moderate-intensity exercise each week. Get at least seven hours of ...
Every February, the nation celebrates American Heart Month, a time to focus on keeping our hearts strong and healthy. Heart disease is the leading cause of death for men and women in the U.S. People ...
A new study suggests the vagus nerve may be one of the heart’s most important defenders against aging. Researchers found that ...