Having a purpose in life can strengthen resilience in the face of adversity, research says. This is also the basis of logotherapy, a traditional psychotherapeutic practice. In this article, we look at ...

The human spirit, attitude, and freedom of choice are the foundations of logotherapy, a psychotherapeutic framework developed to help you cope with extreme distress by finding purpose in life. Share ...

Viktor Frankl was the founder of the logotherapy concept. He believed that human nature thrives on finding a life purpose. “Logo” is a word that comes from the Greek word "logos," which means "meaning ...