For millions of office workers glued to their chairs for hours, the consequences of long, uninterrupted sitting often remain invisible until they show up as blood pressure spikes, stiff arteries or ...

Riding the wave of productivity at work, seated for long hours, juggling back-to-back meetings, presentations, and deadlines, may make you feel like you are winning and really climbing up the ladder.

Sitting for long hours can quietly affect your circulation and lead to the formation of blood clots. Dr Malik shares 3 ways you can protect yourself.

Better cut back on those extra calories -- and hours in the office. People who worked more than 11 hours a day were 67 percent more likely to have a heart attack, compared to those who work 7 to 8 ...

Living for our work can lead to fatigue and stress, which in turn impact our ability to think clearly and creatively. The longer we prioritize work over everything else, the worse our results. There ...