New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...
How old are you, really? People are flocking to so-called longevity clinics and buying tests online to find out their “biological age”—a metric that some scientists say could reveal how healthy a ...
Ellen Jackson—known to many as Ella Jay, the “Peptide Queen”—joined Gayle Guyardo, host of the globally syndicated health and ...
Experts say it’s not too late to positively influence healthy aging.  Longevity is shaped by everything we’ve done up to this ...
Lentz, a leading expert in female longevity, examine how today’s longevity movement remains fundamentally male-coded, and why ...
Longevity experts favor fatty fish, greens, berries, nuts, seeds and fermented foods weekly. These foods deliver omega-3s, ...
Longevity isn't just for billionaire biohackers these days. I'm standing in a drafty room with several hundred people in London's Truman Brewery, all of us shaking our hands above our heads, ...
Famed biohacker Bryan Johnson and his Blueprint team devised this measure of harmful plastic particles in your blood.
Most of us have health goals, whether it’s to get in more steps, meditate more often, or master the army-style push-up. What about longevity? Who doesn’t want to extend their lifespan and health span?
The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...
These subtle clues suggest you're actually thriving.
Scientists are looking into the cells of creatures like whales and mole rats to see if they have lessons for humans.