Winter wellness trends usually involve supplements, fancy lamps, or yet another breathing routine. This year, the buzziest ...

Let us fill you in on "house burping," or the German practice of "lüften." Here's why and how to open your windows daily to ...

This week's odd viral term: "house burping." All kinds of outlets are writing about the trend, which involves briefly opening ...

Not all social media trends are worth following, but science says there are real benefits to this new take on a longstanding ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...