Regret eating unhealthy snacks at odd times? Have a look at these delicious yet nutritious low-calorie foods that pack a ...

One does not need a new year's resolution to modify a diet to be healthier. While some cut out sweets altogether, the trick ...

When it comes to weight loss, snacking often gets a bad reputation. However, with the right choices, snacks can be a great way to curb hunger, boost metabolism, and even aid in your weight loss ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...

As the international food and beverage sector continues to adapt to the accelerating demand for nutritious, allergen-friendly pantry staples, Beijing Shipuller Co., Ltd. has officially introduced an ...

Behold the ultimate low-calorie food, the celery stick. Many would relegate this simple stalk to rabbits and dieters, but that would be a mistake. In addition to being one of nature's lowest-calorie ...

I'm still a little broken-hearted over Skinny Cow's elimination a few years back of half-gallon tubs -- the low-fat ice-cream peddler's Peanut Butter Cookie Dough was about the best I'd ever had. But ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Eggs are protein-packed, with about 6 grams per large egg. Protein signals your body to release ...