This is what I learnt from regularly practising this back-relieving yoga posture over the last month ...

And just like that, the Lakers are short another guard. Gabe Vincent was practicing earlier this week with Los Angeles, but he appeared on the injury report for their upcoming matchup against the Jazz ...

It's not your chair's fault—it's the inactivity that comes with most desk-based jobs that’s wreaking havoc on your back. That's certainly been my experience, and certified personal trainer Carter Lee ...

If you’re someone who stretches your lower back regularly - yet still deals with nagging tightness or stiffness - you’re not alone. I see this all the time. People are committed, they’re consistent, ...

Relieve Tight Hips & Lower Back Pain with Low Lunge | Yoga for Flexibility, Mobility & Pain Relief Are you struggling with ...

Byron Buxton is having a tremendous spring training but there is now a new level of concern after he was scratched from the lineup Monday with lower back tightness. If it's just a tight back, it's ...

PORTLAND -- Los Angeles Lakers guard Russell Westbrooksat out Wednesday night's 107-105 loss to the Portland Trail Blazers because of tightness in his lower back. Westbrook, dressed in a bright orange ...

Early in the fourth quarter against the San Antonio Spurs, Toronto Raptors centre Jakob Poeltl exited the game with lower back tightness and did not return on Monday ...