Snoring is a common problem that affects just over 50% of men, approximately 40% of women, and just over 25% of children in the United States. Snoring occurs when the tissues at the back of your ...

While your partner may find your snoring simply bothersome, the unpleasant sounds you make during sleep could also indicate an underlying health condition. According to statistics from the Sleep ...

Every night, in homes across the country, bedrooms reverberate with the trumpeting, whistling and whining of the nation’s snorers. It’s a deafening sound that blights an estimated 40 per cent of ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

“Snoring can be normal and not something to worry about,” said sleep specialist Rebecca Robbins, an instructor in the division of sleep medicine for Harvard Medical School. But snoring can also be a ...

Obstructive sleep apnea is a serious sleep disorder in which people stop breathing for 10 seconds or more at a time. Snoring can be a key sign of obstructive sleep apnea — but at some point in our ...

This sleep-disrupting problem can be caused by a variety of things, but experts say there are ways to find relief. Credit...Aileen Son for The New York Times Supported by By Erik Vance Q: What causes ...

People may wonder how to sleep when someone is snoring. They can try playing a white noise machine throughout the night, wearing earplugs, or listening to relaxing music before bedtime. Sleeping ...

You can avoid smoking to relieve nasal swelling and stop snoring. Sleeping on your back can cause your tongue to block your airway and cause snoring. Try using nasal strips to help open your airways ...

Around a quarter of adults regularly snore at night, according to John Hopkins Medicine, and sawing logs isn’t enjoyable for any party involved—snorer or co-sleeper. The best mattresses for snoring ...

Snoring occurs due to the narrowing or obstruction of a person’s airways. A pillow can help reduce snoring by aligning the head and neck in a way that opens the airways. Share on Pinterest This ...

Can alcohol make your snoring worse? Can it also trigger more serious sleep issues? Sometimes, our habits or behaviors can make snoring worse. Most people are aware that alcohol is labeled as a ...