Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.

With this half marathon training plan designed by an elite runner and coach, you'll build your endurance and confidence.

We made it, folks. Spring marathon training is here! Depending on the date of your race, most 16-week marathon plans started in late October and will continue through February. Whether you’re gearing ...

Add Yahoo as a preferred source to see more of our stories on Google. Lloyd, the Android Central mascot, break-dancing In this weekly column, Wearables Editor Michael Hicks discusses the world of ...

The new year provides a fresh start to dial in your training for spring races or other fitness goals. Luckily, we have ...

Prepare for your marathon with these diet tips: plan meals, consume carbohydrates, and stay hydrated. These steps will ...