Down Dog’s Meditation app has been the perfect way for me to practice mindfulness in 2025 – here's how you can use it to do ...

Desperate to do something, I looked for New Year meditations to try. Something that would make me feel better about myself, ...

HYDERABAD, IN / ACCESS Newswire / January 5, 2026 / Hyderabad, Telangana, India - Heartfulness has created history by setting ...

By utilizing meditation, you can stay focused on your goals and turn your aspirations into lasting changes in the new year.

A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

He is, I am astonished to learn, 86. And what he is doing is – allow me to clear my throat – yogic flying. I am in the “men’s ...

Christian, Jewish and other religious congregations across America have in recent years been introducing meditation practices ...

Mindmachines.com has introduced the ROSHIwave IN-SIGHT Mind Machine, a portable device that employs disentrainment technology ...

Regular mindfulness practice has been linked to many positive health benefits, including reduced stress and anxiety, better sleep and quicker healing after injury and illness.

Science and institutions like AIIMS now validate meditation as a clinical tool. Studies show it reduces stress, improves ...

A new study published in the journal Psychophysiology provides evidence that the specific way a person breathes during ...