Zen Timer is a slick little timer app designed for meditation, yoga, Reiki, and other such activities. Why not use an alarm clock or a countdown timer? Zen Timer has a lot of options for customization ...

Did you know that over 2,500 meditation apps have been launched since 2015? How incredible is it to know that, when you're ready to download a meditation app and start practicing meditation, you'll ...

If you practice meditation, you know what it’s like to be sitting and wondering if you’ve finished your 20 or 30 minutes, or if you’ve sat for hours without realizing it. Sometimes, five minutes can ...

I'm a meditation geek and whenever I can find a new app or tool to include in my practice, I like to try it out. The Zen Alarm Clock by Now & Zen is my newest mediation tool and so far I'm loving it.

Technology has become an integral part of our daily lives. Today, technology helps us in many aspects of our lives, including health. Yoga and meditation are among the best methods to stay healthy in ...

Maybe you've read about the benefits online, or maybe your therapist or counselor told you to try it out. Either way, meditation is a great source of stress relief. If you'd like to try it out for ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. How do meditation apps pick ...

"Coronasomnia," or pandemic-stress-induced insomnia, can make it even harder to sleep than usual. Julie Peck, a self-described insomniac, swears by meditation app Insight Timer. She's used Jennifer ...

“Two roads diverged in a wood, and I — I took the one less traveled by,” says Robert Frost’s famous verse. “And that has made all the difference.” I don’t start many columns with poetry, but somehow ...