This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...
Scientists have found that adding a missing phospholipid back into the bloodstream might help improve blood flow and reduce ...
Dr. Wagle says that artificial fats can get incorporated into brain cell membranes, changing their structure and making it ...
Strong circadian rhythms and good sleep may lower dementia risk. Learn how routines, exercise, and lifestyle habits support ...
Physical exercise is widely recognized as a vital factor for enhancing cognitive function. Long-term exercise programs have ...
The world’s most powerful supercomputers can now run simulations of billions of neurons, and researchers hope such models ...
In the mice with large-brain primate microbes, the researchers found increased expression of genes associated with energy ...
Nuts may be small in size, but they play a large role in many conversations about nutrition and brain function. People often hear that eating nuts for brain health is always a good idea. However, as ...
The first few hours after waking up helps build momentum for the rest of the day, offering a sense of purpose and structure ...
Your brain is your most powerful asset, but modern life isn't always designed to protect it. In fact, many seemingly harmless daily habits can slowly chip away at cognitive performance, memory, and ...