Mindful Eating, 101. The concept of mindful eating can seem like a license to eat whatever you want. But proponents of this ...

India faces a potential obesity crisis by 2050, with experts urging mindful eating and regular exercise to combat rising ...

Share on Pinterest A study looks at how eating habits can offset risk factors for obesity. Iryna Auhustsinovich/Stocksy A new study finds that people who are at higher risk for developing obesity can ...

Having recently written about the ways that stress, eating, and weight-regulation influence one-another, I thought I would address a specific strategy for coping with the problems that those ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Mindful eating is a practice that encourages people to focus on enjoying food while utilizing all ...

AMES, Iowa -- An author and national expert on obesity, addictions and eating disorders is the headline speaker for Iowa State's National Eating Disorders Awareness Week activities, Feb. 20-28. Ralph ...

Teenagers report higher levels of stress than adults, and cite school as the highest contributing factor, according to the American Psychological Association's annual report. A summary from 2013 ...