Drinking coffee only in the morning may help people live longer compared to drinking the beverage throughout the day, a new study suggests. Researchers from Tulane University analyzed dietary and ...

We're only two weeks into the new year, but 2025 has already been a great year for coffee lovers. On January 3, Food & Wine reported on a new study out of Portugal, showcasing that regularly drinking ...

People generally wake in their best frame of mind, enjoying peak mental health and wellbeing in the morning, researchers reported in a new study published Tuesday in BMJ Mental Health. Photo by Elina ...

We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during the winter. But can our mental health fluctuate at different times of the ...

ATLANTA — Your parents may be right: Get some sleep, and you'll feel better in the morning, new research suggests. "Our study suggests that people's mental health and well-being could fluctuate over ...

We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during the winter. But can our mental health fluctuate at different times of the ...

There’s no doubt that exercise can enhance your quality of life, but the time of day you do it may help manage your weight. New research from a recent study published in the research journal Obesity ...

Study: Best time to work out is in the morning While the study's lead author says more research is needed to prove a concrete link between morning exercise and weight loss, many health experts agree ...

The authors noted that more research needs to be done on the subject. A new study finds that people who tend to exercise early in the morning also tend to have healthier eating habits and lower weight ...

Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs of "five more minutes." People generally wake in their best frame of mind, enjoying ...