SEATTLE — There are people to spring into action, greeting each Monday with a smile and lots of energy. Then, there are those who'd rather sleep 'til noon. If you fall into the second camp, a simple ...

Find strength and inspiration in this motivational piece, reminding you that no challenge can break your spirit.

Intrinsic motivation refers to engaging in activities because they are inherently enjoyable or fulfilling, not because of external rewards or pressures. It’s the internal drive that leads us to pursue ...