Staying fit as you get older doesn’t have to be as hard as people make it seem. In fact, adding a few surprising movement patterns to your routine might be the secret to aging with grace. Andrew ...

Background Poor lumbopelvic stability (LPS), defined as the lack of optimal alignment of the spine, pelvis, and thigh, is a risk factor for sports injury. Clinicians can validly assess LPS using ...

In the world of professional sports, athletes constantly seek methods to enhance their performance while minimizing the risk of injury. One training method that has recently gained significant ...

The way we move through the world impacts our bodies far more profoundly than most people realize. While nutrition and skincare routinely dominate anti-aging discussions, movement patterns often exert ...

Researchers found significant differences in movement patterns between participants with normal cognition and those with mild cognitive impairment or Alzheimer's disease. Wearable movement-tracking ...

Collective behavior and swarm patterns are found everywhere in nature. Robots can also be programmed to act in swarms. Researchers have developed collectives of microrobots, which they can move in ...