This week’s column is written by Brittany Craft, RDN, LDN, who leads the Eat Fit nonprofit initiative at Ochsner Health.

We live in a world that celebrates being busy. People wear “multitasking” like a badge of honor, studying while texting, ...

Multitasking can make you more distracted because you constantly switch tasks. Multitasking often slows you down because it ...

Give single-tasking a try.

Multitasking may seem like a good way to get more done — but evidence suggests the opposite. Here’s the truth about multitasking, and what to do instead. Ever feel like there aren’t enough hours in ...

I often wish that I could live in what I like to call "Wardrobe Time." In C.S. Lewis' "The Lion, the Witch, and the Wardrobe," four schoolchildren disappear through a wardrobe into the magical land of ...