Using a run-of-the-mill, portable and non-invasive electrical muscle stimulator while doing resistance training can yield greater gains in muscle strength and muscle mass than doing resistance ...

The few times that I’ve gone to a physical therapist for an injury, I was hooked up to a machine that used transcutaneous nerve stimulation, or TENS. It sent small electrical impulses to my nerves, ...

Severe skeletal muscle injury, especially volumetric muscle loss, remains difficult to treat because effective regeneration ...

There's a new approach to fitness on Long Island that fires up your muscles in minutes. It's not at a traditional gym - and it certainly isn't a traditional workout. Electrical muscle stimulation (EMS ...

Neuromuscular electrical stimulation (NMES) has emerged as a valuable tool in both clinical rehabilitation and sports performance, helping to evoke muscle contractions through precisely calibrated ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. My first lesson ...

If you are looking for more a boost in performance during your virtual reality workout you may be interested in the electrical muscle stimulation suit created by the engineers and designers at Wesmart ...

Strength training for a marathon helps you prevent injury and chase faster miles, but can you actually build muscle in the process? While it’s technically possible to build muscle while running many ...