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The flu season is in full swing. Wash your hands, wear a mask if you like and, of course, eat healthy to keep your immune system strong. Dear readers: Last month we shared with you a review of the ...

There are literally hundreds, if not thousands, of diets out there- <a href="https://www.womenshealthmag.com/weight-loss/a19434332/what-is-the-keto-diet/" id ...

Dear readers: Last month we shared with you a review of the Cronometer diet tracking app. Hailey Sercan, a senior ECU dietetic student, told me students had found another free app they liked even ...